Issues > May/June 2007 (#120) > Travel Healthy, Travel Smart

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about DAVID WORTMAN

David Wortman is a Seattle writer and coauthor of Engaging People in Sustainability (IUCN-World Conservation Union, 2004).

More By DAVID WORTMAN

TRAVELER'S HEALTH KIT

Some things to include:

* Personal prescription medications (copies of prescriptions and notes for controlled substances and injectable medications)

* Pain and fever reliever

* Antidiarrheal medication, antibiotic for severe diarrhea

* Antibacterial ointments or creams, hydrocortisone cream

* Anti-malarial medication

* EpiPen for allergic reactions

* Water-purification tablets and/or water filter

* Insect repellent and bed netting

* Sunscreen and gel for sunburns

* Basic first-aid items (bandages, gauze, ace wrap, antiseptic, tweezers, scissors, cotton applicators)

* Rehydration salts

* Sanitary hand cleanser

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Photo: Travel Healthy, Travel Smart

Invasive Plants and Animals

With 650 million tourists crossing international borders annually, travel is a leading cause of unintended invasive-species introductions. Fungi, insects and seeds hitch rides in luggage, on food and clothing, even on our bodies. "The organisms...that we import intentionally pale in numbers beside the masses of smaller living things we set in motion incidentally," cautions Yvonne Baskin in A Plague of Rats and Rubbervines: The Growing Threat of Species Invasions (Island Press, 2002, $16). And not without cost: In the U.S., invasive species have contributed to the decline of up to 46 percent of imperiled species.

Some countries require aircraft "disinsection" to crack down on alien invaders, forcing airlines to spray cabins with insecticides, including synthetic pyrethroids, which can spark asthma attacks. Passengers may be subject to in-flight spraying on some flights to Asia, Africa, the South Pacific and the Caribbean, while other countries spray planes immediately before passengers board.

What You Can Do

* Thoroughly clean boots and gear after use and avoid transporting seeds, fruits or other natural souvenirs.

* Ask if disinsectants will be sprayed on your flight, and request to deplane beforehand (see GG #97).

In the end, if the litany of pitfalls awaiting your travels seems daunting, consider that most travelers return home healthy and happy, with memories of a lifetime. And—with planning and a little presence of mind—you should, too.

Information and Resources

Centers for Disease Control, Travelers Health Guidance: www.cdc.gov

U.S. Department of Transportation, Countries Requiring Aircraft Disinsection: ostpxweb.dot.gov

International Association for Medical Assistance to Travelers: www.iamat.org

International Society of Travel Medicine, Travel Clinic Directory: www.istm.org

Information on Travel Health Insurance: www.insuremytrip.com

U.S. EPA Guidance on Insect Repellents: www.epa.gov

Wildlife Trade and Monitoring Network (bushmeat): www.traffic.org

World Health Organization Travel Resources: www.who.int

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Filed under: Food Safety, Eco-travel, Travel, Infectious diseases

Green Guide 120 | May/June 2007 | For Sports and Travel