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by Mindy Pennybacker

about AMY TOPEL

Amy Topel is an instructor in the Department of Nutrition, Food Studies and Public Health at New York University and food columnist for thegreenguide.com

More By AMY TOPEL

Canolive Oil?

The worldwide demand for extra virgin olive oil has led to some unscrupulous marketing. It recently came to light that producers in Italy were taking soybean, hazelnut, sunflower seed or canola oils (or a blend of these), adding coloring and flavoring ingredients and then selling them as extra virgin olive oil. The EU has set up olive oil taste-test panels to find the mislabeled oils, but batches certainly get through. So far, it seems that only oil labeled as extra virgin has been tampered with, so you are safe when purchasing less expensive pure olive oil for your general cooking. When purchasing extra virgin olive oil, however, your best bet is to start investing in these oils from California, and buy organic whenever possible. Studies have found pesticide, herbicide and insecticide residues in oil made from olives that were treated with those chemicals.

Sciabica sells a wonderful fresh pressed and unfiltered Fall 2007 Sevillano ($40/25.4 oz bottle; www.sciabica.com). Apollo Olive Oil sells a certified extra virgin and organic
Winter 2006/2007 Mistral Blend ($24.95/500 mL bottle; www.apollooliveoil.com), or choose Tehama Gold's Organic Manzanillo olive oil ($44/two 750 mL bottles; www.tehamagold.com)

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Photo: Olive Oil

Mashed Potatoes with Celery Root and Horseradish

Serves 2 to 4

Ingredients

1 celery root, about 3/4 pound, peeled and quartered
4 russet potatoes, peeled and quartered
4 pieces fresh horseradish root, each 1 inch square, peeled
Salt and white pepper to taste
1/4 to 1/3 cup extra-virgin olive oil, preferably mild and sweet

 

Method

In a heavy saucepan, combine the celery root, potatoes, and horseradish. Add water just to cover and bring to a boil. Reduce the heat to medium and cook until the ingredients are soft. They will take different amounts of time to cook; the horseradish will be the last to soften. As the potatoes and celery root are ready, remove them with a slotted spoon and keep warm. Then drain the horseradish pieces when they are done.

Transfer the vegetables to a bowl and mash with a potato masher, or pass through a food mill into a bowl. Stir in the salt and white pepper and drizzle with the olive oil. Serve immediately.

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Filed under: Health and Wellness, Recipes

Amy's Green Kitchen | posted December 18, 2007